Welcome to your sanctuary of stillness. This Stress Relief journey is designed to melt tension and quiet the chaos of modern life. Blending gentle breath patterns,  you'll enter a steady rhythm of calm. A subtle activation with infinity breathing adds just enough invigoration to reawaken clarity. This is where calm meets clarity, where stress dissolves and serenity rises. Themes of inner peace, mental balance, and gentle renewal guide this tender yet powerful retreat into your tranquil core.No experience necessary, bring a bottle of water and an open mind ready to walk in one way and leave this experience relaxed and different.  9D Breathwork is a unique one of a kind experience that will transform the way you live and breathe each day! 

Join us Tuesday, October 14, 

7-8:30pm 

Truth Mind Body Wellness in Sparks.

Spaces limited to 12 due to size of the studio. Only a few spots remain. 

Call 410-733-8535 to register or visit 

Mind Body Mentors online www.mindbodymentors.com